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This is such an important reminder. I seem geared toward noticing the little wins, but it's such an important skill to cultivate.  I love celebrating the little things. It's so much more fun going through life this way.  Love your examples.

Also, love the new format of LFI.  Great work. I know it's a hassle, but I love the results!  CONGRATS on a "big win!" 

2 days, 7 hours ago on Do You Celebrate Small Wins?


Lori, I have a couple of posts lined up and need to update the content on my site. I will add your idea to the list as I think this is an important question.  Will have to give it some thought. :)

1 week, 1 day ago on Do You Know Who You Are?


Lori...this is a fantastic question. I have never tried the eye shift to lift my mood. But I do believe firmly in the ability of our physiology to affect our outlook and attitude.

Yesterday when I was feeling overwhelmed I sat still and focused on my orchid and deep breathing and it calmed my spirit.

When I feel "stuck" in my writing, I jump up and walk briskly around the room.

4 weeks, 1 day ago on Alegria