I wore a Stanford tank too! For caffeine, try the energy gel packets w/ caffeine - they are my godsend. Let me know if you're up for a 5-10K in the city. I'm not training w/ my group until next year, but I'll need to keep it up. My friend and I may do the Big Sur half in November. I'm officially addicted!
Reply
Great post and title photo! Especially love this: "Ultimately, fear is about a mismatch in your mind between what you are capable of and what the environment demands of you." So true - I struggle with this constantly.
Reply