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The only thing that ever worked to increase my supply was to increase my number of feedings per day. I've tried herbs and brewers yeast, but nothing worked other than adding more feedings. I have heard of other mothers using cranial sacral work and chiro work to help. I would also check to see if your little one has a tongue tie or lip tie (lazy shallow latch and clicking noise while nursing), they are easy to overlook and can make nursing very tiresome and difficult for babies.
1 year, 9 months ago on Breastfeeding When It Don’t Come Easy, Our Story