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Yes this is so true and yet one of the biggest challenges that keep people from meditating is time. That's why we have taught thousands to Meditate in 2 Minutes. By starting simple and learning some foundational pieces of effective meditation you get results in 2 minutes and you are inspired to continue until you do get to 20 minutes or more. Learn to Meditate in 2 Minutes for the Lazy, Crazy and Time Deficient.
2 years ago on 4 Ways Meditation Can Improve Your Small Business