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Vitamix, Christmas gifts for the family, and healthy goodies.

1 year, 4 months ago on Giveaway: $1,000 Amazon Gift Card!


If you don't need quite so much at one time I like ordering from Vitacost. Here is a link to coconut flakes .

1 year, 11 months ago on Sweet~N~Salty Coconut Chips and The Health Benefits of Coconut



  Where would you purchase an organic Masa Harina flour? I guess they would carry that at Whole foods. I was just curious as to where you get yours.

2 years, 7 months ago on A Healthier Organic Cornbread Recipe Made With Masa Harina & Why Masa Harina Is A Better Choice!


Halle, did you use a sprouted spelt for this recipe? I only have regular spelt and not sprouted spelt at this time.

2 years, 7 months ago on 30 Minute Spelt Rolls That Are Light & Airy!