Bio not provided
It depends on what the injury is. I've gotten injuries from shoes that were too squishy, too thin, too thick. It's true.
However, most of my injures have come from bad form.
PS - I've always hate beefy shoes with big heels, and even if I pronated 360 degrees I wouldn't run in them, so zero-drop is fine by me.
2 weeks, 5 days ago on