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I've really enjoyed breaking into kettlebells recently and this is a great guide. Aside from what you've listed, I absolutely love KB snatch, roundabout swings, and bottoms-up shoulder press. Windmills are at the top of my list, too... so thanks for adding it.
1 year, 5 months ago on 22 Kick-Ass Kettlebell Exercises
This is a great guide! I would like to note that typically women need less rest time between sets because they recover quicker. Women can rest between 30-90 sec between sets unless they are going for those heavy singles and triples. Then 2-3 min may be required. Thanks for this post!
1 year, 5 months ago on How to Make a Strength Training Plan (and Keep It!)