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@Jack Madison@YOUNIQpilates If a person does not exercise, why bother discussing health?
1 month, 3 weeks ago on Conversation @ http://greatist.com/happiness/nutrients-boost-mood
@YOUNIQpilates You need the superfoods.. raw egg yolks, raw honey, raw milk, raw palm sugar, raw coconut oil, curcumin, ground pommegranate, seeds and skin also, teas of Jiao Gulan, pommegranate, mulberyy, hibiscus etc. and plenty of supplements..vitamins, herbs, aminos. Then vigorous exercise, mental concentration exercise, good sleep.
Spinach? High in oxolates that block calcium absorption.
Breakfast cereals? Most have 40% sugar. High in grains that contain lectins that desensitise cell membranes to insulin causing insulin over production. Grains contain leptin hormones that interfere with signalling between liver and pancreas, disrupting insulin. Both cause obesity and dabetes2. High carbs in grains cause obesity and raise artery-calcifying triglycerides.
Milk? Pateurised milk has had 90% of the phosphotase enzyme needed for calcium absorption destroyed, the good becteria also, but NOT the salmonella, e-coli nor listeria. The immune-boosting whey proteins are damaged. A newborn calf fed only pasteurised mmilk dies in 6 weeks.
Vitamin D. The most effective form is D3 sulphate that only obtainable from the sun or special lamps. The sun must be with no oil, between 10am and 2 pm, for at leat 10 minutes.
Most superfoods are ignored. Methinks this was written by a Registered Dietician, whose Assn. is self appointed, and totally corrupt, funded by big food and big pharma.
Soy? High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children.
Guily ilty as hell. Lets get out of them, before execution, just how they trained their L pilots, when, during their first time in 150 ton jets, (that they had boar, without tickets, boarding passes or being on any passenger list, CNN), then got counted by the cabin crew, walked through locked cockpit doors to over powe rburly ex military US pilots with ..a .boxcutter or two? How did they then fly to secret low radar coverage areas, hundreds of miles off-cousre from the destinations, where they switched off their transponders, then to fly back again, to carry out perfect full speed descents, without the necessary continuous radar talkdown for height versus distance to go.
Lets also find out how they got the temps.over 3000 deg. C at the Twins, to vapourise tens of millions of tons of steel, concrete, ceramics, computors and humans, so that it could blow away as fine dust. Dr Judy Ward. Where Did The Towers go.
Lets just for the time being ignore the 300 or so other anomalies that break the laws of physucs, lets just get these truths out of these nasty scum.
1 year, 10 months ago on What Constitutes a Fair Trial?