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This is a great post. Also watch out for special displays. Adam Smith the economist, writing in The Atlantic around 30 years ago, pointed out that 99% of special displays that look like something is on sale, show things that are not on sale at all. Like the marketing people at the market think we're stupid and some are not educated about this.

1 year ago on 22 Cheap and Easy Ways to Eat Healthy

Love, love, love this.

1 year, 2 months ago on Celebrate The 4th With A Berry Patriotic Parfait

The Greatist is the greatest for healthy food ideas.

1 year, 2 months ago on 40 Unexpected Ways to Add Veggies to a Meal