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I suggest going with an ancestral approach. Not only is it plastic free friendly, but the pounds just drop off without counting calories or excessive hours at the gym; just listening to your body and eating when you are hungry! has some great resources with amazing science to back it all up! Great cookbook too!

Good luck! Let me know if you have questions on the ancestral approach!

1 year, 3 months ago on Lose Weight Through Plastic-Free Living?