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@blondeponytail Burpees are the best!
8 months, 4 weeks ago on 8 Bodyweight Exercises to Try at Home
Hi Brit, i had the same, and have been trying out recipes to make a grainless bread. So far, i got to a recipe that's pretty good, check it on www.crossfitcatcave.blogspot.com
Don't expect it to be a perfect substitute, but it's getting close enough!
1 year, 6 months ago on Nutrition Deathmatch - Fruits & Vegetables v.s. Grains