Livefyre Profile

Activity Stream

@ShannonDuncan @The Speed Family 

I read several articles - medical to foods not to use - about the disgusting way canola oil is made. Canola is a by-product of the oil industry. Yuck!! Since then, we've used vegetable, sesame, olive oils to bake and/or cook. We've not had canola oil in our kitchen in years!!! Be healthy, Shannon!!

1 year, 6 months ago on Home


We've two public television stations in Tulsa. One has recently begun showing "Vegan Mashup." ...just finished watching the program. We're "almost" vegan; we've been vegetarians for over 25 years. Many of the recipes looked/sounded wonderful! As we're retired, and on Social Security -- the ingredients are cost prohibitive. Oh well, we thoroughly enjoyed watching the various cooks.

Best do some homework on canola oil. It's nasty stuff; we've not had it in our home for a decade or more.

1 year, 7 months ago on Home