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Great article. I have a couple of road teammates that are killing themselves this year with a high-volume coaching program. They are slaves to the schedule, and the results just aren't there. My brother, on the other hand, has been cleaning up in the races, and his training consists of riding his bike "the long way" to work and back each day.
If it's not fun, what's the point?
3 years, 3 months ago on It’s Always A Good Day To Ride: When To Ignore Coach Crusty’s Program