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While traveling it is essential to take care of your health along with additional concerns to keep in mind. If you are taking a quick trip with your family, it's easier to get sick when you're in a new place because your body hasn't had a chance to adjust to the food, water, and air in a new environment that is why it is essential to take care of health while traveling. 

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2 years ago on Stress No More: TripIt’s Tips for Staying Healthy While Traveling