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Molly...

Pick up the book "The Zone" by Dr. Barry Sears. Basically, a sports diet that I've found really works. It's a quick simple read that will change the way you eat. In a nutshell, it's about keeping your blood sugar in balance.

Give it a try, can't hurt.

3 years, 3 months ago on The Girl With The Cowbell Tattoo: Building a Base for Base

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