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What is a Pluto squat?

1 year, 1 month ago on 7 Bodyweight Exercises We"re Doing This Week


Love this article! I hate the BMI. The fact that my doctor has it hanging in his office drives me nuts. Shouldn't he know better? There are so many things to consider regarding one's health other than the number on the scale.

1 year, 1 month ago on Conversation @


Great article!

1 year, 2 months ago on Girl Power: Why Lifting Heavier Can Be a Life Changer


I'm excited to hear about this product. Do you think it is sturdy enough for use in a circuit training class?

1 year, 2 months ago on Conversation @